ABOUT US

We educate and motivate you to be the best version of yourself

At Dream Fit, we are committed to the success of every individual who walks through our doors. We know that your health and fitness journey is unique to you, and we want to see you realize your potential. To become the best version of yourself, both inside and outside of the gym. That’s why our knowledgeable coaches take the time to get to know you and your goals on a personal level. We offer individualized attention, but you are never in this alone. We’ve built our community on a foundation of support and accountability. Which means we’re all with you, from start to finish. 

By combining high-intensity interval training (HIIT) with proper nutrition, we provide a 360° solution for your health and fitness goals. In our group HIIT classes, you’ll get individual attention from one of our experienced staff members. At the same time, you’ll get the positive energy and support that comes from working out with a group. We all want you to show up, be consistent, and get results.

We want you to get in an awesome workout. But we also want you to create a sustainable healthy lifestyle that extends beyond the four walls of our gym. And nutrition plays a significant role in creating that lifestyle. Eating good nutritious meals ensures you’re getting the proper fuel you need to make it through your day with plenty of energy. That’s why Dream Fit also provides a meal planning and meal prep service for our members.

At Dream Fit, we are here to motivate you to make a change. We believe a strong community is vital to our mission to change your life, so we lift each other up. And we approach our mission with honesty, integrity, and a commitment to excellence. Now is the time to make the change you’ve dreamed about. We believe in fitness; we believe in you.

MEET OUR TRAINERS

Owner / Personal Trainer – Coach Kim

I am the new owner of Dreamfit – Fitness and nutrition are my passion. I competed at NPC level for 10 years. I’ve transformed myself with a lot of hardwork, dedication and discipline. Helping people and being a positive influence is something I love to do. Anything is possible if you have the right people in your corner. My team is one of the best you will find. Caring, compassionate, and positive vibes- the best in the business. We want to help everyone and guide anyone to their fitness levels. We have ages from 15 years of age to 75 years young. Whatever you need to overcome – my team is there to help you accomplish just that. Give us a try – I promise you won’t be disappointed.

Coach Kimmie

Kimmie is from Chicago she’s lived in Florida a total of 20 years. She has been into fitness for over 22 years. She is a CPT & GFI with (AFAA)Athletics and Fitness Association of America. Her experience in the fitness industry is driven with such passion for helping people. Kimmie is an amazing teacher in her trade. She has experience in many different types of fitness. Some include HIT classes, stretch classes, weightlifting, weight classes, and cycling. I’m so ready to help you with your fitness journey.

A little bit about myself I am a diehard sports fan football, baseball, basketball, hockey, fighting any kind of bodybuilding. I have two dogs two cats and a teenage son. I love the beach and love my job. I taken fitness serious it’s my own lifestyle as well. See you on the turf.

Coach Ken

Shalom Dreamfit Family!

My name is Coach Ken Diesel (WMQ, PN, LMU2) and I am one of your passionate fitness professionals;
serving at Dreamfit for over 3 years now! My professional fitness journey began a little over 12 years
ago when I was a student athlete (track & field) at the University of South Florida. It was there, when I
began to help my former classmate’s burn off their “freshman 15” by modifying my training regimen,
and administering workouts to students at the student union gym.

Fast forward to over a decade later, I’ve had the privilege of serving via fitness from leading and
programming training in the United States Army Special Operations Command, to even managing and
eventually part owning a fitness facility in Fort Myers for nearly 2 years. All of that to say that fitness is
an intregral part of my life and I look forward to serving you and help propel you throughout your
particular fitness goals.

My specialties include body correction, pain relief, and peak performance [GOAT(P)] , from youth to
geriatric. I enjoy virtual training as it allows me to provide a wealth of experience to you in a convenient
and comfortable means. Whether it be an inspiring word of encouragement, a sweat inducing workout,
or a “Zen Ken” flow and decompression session, I look forward to serving your fitness needs.

Coach T

Terrence was born and raised in Louisiana where he grew up with a passion for athletics and fitness. This passion led him through high school athletics that propelled him into some collegiate athletics as well.

Terrence is a NASM Certified personal trainer with 10+ years of experience. His expertise consists of strength training, weight loss, HIIT Training and some specific sports position training as well.

Terrence enjoys helping people transform their lives physically and mentally while educating them along the way. He has been involved in various fitness related projects and activities. A few of those activities range from hosting fitness fun days for kids, organizing boot camps and both planning while competing in an annual flag football tournament in his hometown.

In his downtime, Terrence enjoys traveling and spending time with family. Outside of supporting his two favorite football teams, LSU Tigers and New Orleans Saints, he also appreciates the love of art.

Terrence considers himself a diverse trainer with the ability to help anyone in need. His approach to fitness is a lifelong behavior modification for continuous improvements. His favorite type of client is someone with a goal that possesses the willingness to work hard towards it.

Coach G

Hey DreamFit Family! My name is Giancarlo Velez, one of your passionate coaches driven to bring out your fullest and limitless potential.

With a lifelong passion for fitness and athletics, I have dedicated myself to the pursuit of physical excellence and the empowerment of others. My journey began at a young age, leading to a successful college football career where I honed my skills, discipline, and teamwork. Playing football at the collegiate level not only shaped my athletic prowess but also instilled in me the values of perseverance, resilience, and consistency.

Throughout my time as an athlete, I developed a comprehensive understanding of fitness, nutrition, and an effective training regimen. My commitment to maintaining peak physical condition allowed me to excel on the field and perform at the highest levels of competition.

Today, I channel my experience and knowledge into helping others achieve their fitness goals. Whether through personalized training programs, coaching, and form correction. I am dedicated to guiding individuals on their own journeys to health and fitness. I believe in the transformative power of dedication, commitment and I strive to inspire others to push their limits and realize their full potential.

My specialties are Strength and Conditioning, Functional Strength Training as well as Explosive and Athletic Movements. I utilize these to bring not only to help those achieve fitness goals, but longevity in their daily lives.

Coach Leia

I have been a personal trainer for 5 years now and I specialize in corrective exercise, strength training and mobility. I am a certified strength and conditioning coach with NSCA, have my bachelors degree in Exercise Science, and am currently in my final year to become a Doctor of Physical Therapy. In my free time I enjoy training martial arts including Muay Thai kickboxing and Brazilian jiu jitsu. I also love cooking for friends and family and going to the beach.

Coach Christian

Originally I’m from Indianapolis, Indiana. I moved down here in 2019. My mom and dad were both very fitness oriented with my dad competing in bodybuilding and strongman. I began training in martial arts at 18, then moving to boxing once I moved down here. I trained with team Willis for years and competed in amateur competitions. I now train in Muay Thai and kickboxing at evolution mma and am the boxing coach for them as well. My son also trains Muay Thai, and I am an assistant coach for the kids striking program.

POLICIES

A positive attitude is a must. Your problems can wait for you at the door. These 45 minutes are about you and for you – make the most of them. 

Clean shoes must be worn on the workout floor.

Your 360° Fitness Solution

Flexible membership packages to suit all levels of training to help achieve your fitness goals